Body in Motion Muscle Therapy & Supplements

Josh Garven

Remedial Massage Therapist

I've enjoyed being involved in sports from a young age. Where I sustained ACL tears in both knees, so I know what its like to be on the rehab table and wanting to get back on the field. With the knowledge I have gained from recovering from injuries myself and completing my Diploma in Massage Therapy. I am very confident and knowledgeable of every individuals needs. So no matter what the sport or injury Body in Motion Muscle Therapy will accommodate your needs and get you moving again.

Richard Hayward

Nurtritionist

A bit of info about myself so you know you’re in the best hands. I have been involved in the health and fitness industry since 1994. I am a qualified nutritionist through the ISSN and recomp specialist, as well as a qualified PT. I work with gen-pop, making changes to their health and lifestyle, sports specific, pre and post-partum, specific health conditions and auto-immune diseases, geriatric care, amongst many others.

Body in Motion Muscle Therapy & Supplements

Services

Remedial Massage/Dry Needling/IASTM/Cupping

1 hour

$100

More info This includes all massage services available: Remedial, Sports, Dry Needling and Blading View less

In Body Scan

10 mins

$30

More info The InBody 770 test shows a comprehensive view of body composition balance, and provides deep-level data and insights into areas such as:

Body fat mass (kg’s)
Body fat percentage (%)
Protein & Mineral Levels
Skeletal muscle mass
Base metabolic rate
Bone mineral content
Total body water
Visceral fat
Body mass index (BMI)
Segmental lean analysis
Segmental fat analysis
Intracellular water
Extracellular water
Whole body circumference
Total body weight
Subcutaneous fat View less

Nutrition Consult (1 hour)

1 hour

$99

More info Your initial appointment will be focussed on gaining a personal understanding of you and your health. The session is private and comprehensive with questions and discussion designed to provide a map of the factors contributing to your current health.

This can be done in store or over zoom.

Things that may be covered during your appointment.

- Current and past medical history, and family medical history
- Occupation and lifestyle
- Current medications and nutrition supplements
- Food allergies or dietary requirements
- Usual physical activity level
- Usual food intake

After your nutritionist has conducted their nutrition assessment, they will provide you with feedback on your current nutritional status and areas for improvement. These will be related to your specific health goals and your nutritionist will provide you with some education to help you understand the role diet plays in certain health conditions. The $99 consultation fee comes off your $299 custom plan. View less

Nutrition Consult (follow up 30min)

30 mins

$50

More info This appointment takes place after the initial consultation with an assessment and discussion about the initial treatment plan to enhance your understanding and allow time for questions. Any difficulties implementing the plan can be workshopped and progression to the next stage of nutrition treatment and planning will occur.

- Dietary intake will be analysed and discussed, highlighting possible nutrient deficiencies and how to incorporate these into your diet.
- Nutrition and lifestyle recommendations addressing your health concern.
- Analysis of testing results (if testing was required).
- Discussion of the treatment plan and education on the whys.
- Ongoing appointments are recommended and designed for support moving forward whilst you are implementing your treatment plan and until you feel comfortable being your own practitioner. Return appointments generally take place every 3-4 weeks (depending on the patient and the health concern). View less

Nutrition Consult Package

1 hour

$299

More info This Package is inclusive of your initial appoitment allong with the initial 4 weeks of support. A 4 week follow up consult is generally required.

Things that may be covered during your appointment.

- Current and past medical history, and family medical history
- Occupation and lifestyle
- Current medications and nutrition supplements
- Food allergies or dietary requirements
- Usual physical activity level
- Usual food intake
- Initial Body scan
- Follow up body scan, usually 4 weeks after the initial scan.
- Comprehesive and custom plan to suit
- Blood work may be required

After your nutritionist has conducted their nutrition assessment, they will provide you with feedback on your current nutritional status and areas for improvement. These will be related to your specific health goals and your nutritionist will provide you with some education to help you understand the role diet plays in certain health conditions. View less

Body in Motion Muscle Therapy & Supplements